Hi everyone, Coach Justin here.
This has been a tough time for all of us. I hope these at-home practice workout ideas are helpful. I have finally begun gathering them all onto the Players Portal to make it easier to find and post your results, responses and questions.
Today we are working on preparation, specifically with something (in tennis) that really bothers you out on the court.
- Watch the video.
- Decide on your “one thing that drives you nuts”.
- Find 3 things you can do in that situation, A, B, C.
- Record your “one thing” and your ABCs in the comments below.
Have a great Wednesday! – Coach Justin